Day 10

I am finding that I prefer doing the brain wave generator because its a great time to work on relaxation, breath work, body awareness (amazing how much tenseness we hold in our bodies!) and going over the exercises from the day before. Today I also worked on my chakras. Can't hurt, right? I also felt a swaying in my energy going on. Hmm maybe the astral body practicing breaking free? Hope so!

Today's exercises with Martin were all about the arms. The hands are a gimme, but today it was bouncy arm exercises time. Again, I was able to do it, while subtle, I could feel it. Martin mentioned that tomorrow I was going to be working on my spine. I was like "WHAT?!" Sounds a bit hard to me, how am I gonna pull this one off!? Then I got a sensation in my spine. I thought, "Ok cool! Maybe I can do this!" Well, I am sitting in the meditation chairs of all meditation chairs! An Avatar's meditation chair that was used ALL of the time by an Avatar. Then I wonder why I don't just astral project immediately while sitting in such a powerful chair. As I was wondering that, I heard, "It's about the journey and what would you have to blog about then?" Yea, yea, yea, blah, blah, blah! Hmmm I dunno maybe I could blog about all the cool places I get to go to on other dimensions? My tour of my castle on the Other Side? My time with said Avatar perhaps? I'd have plenty to blog about. But nooooooo I gotta go through the whole process first, no spontaneous astral projection for me.  Whateva!

I can tell that the energy is building not only because I do these exercises in Andrew's room, but because I do them in there everyday or so, and my body seems to know it's work time. Repetition is a HUGE help in these kind of exercises! Don't think I'll need to pack my astral bags just yet, but I'm getting there.